How often have you heard, “postpartum was the hardest time of my life!”?
There are many reasons this statement feels true for parents. Although, it is unfortunately all too common that new parents (and second/third time parents) struggle through the postpartum period (0-3 months of an infant’s life) without answers to their questions, referrals to the necessary community resources, or confidence that they are making the right choices for their baby(s) or themselves.
Welcome to Power in Postpartum! We believe that postpartum can actually be a joyful, nourishing, connective time for parents — by educating and resourcing themselves first. This class combines traditional Newborn Care with a parent-care focused approach that helps to integrate the experience of bringing home your new baby(s) with power & confidence.
Facilitated by postpartum doula community members, Sarah Greenblat & Emily Barney.
New & expecting parents welcome! We encourage birthing & non-birthing parents & partners/support folks of all kinds who will be along on your postpartum journey.
You are invited to bring yourself in pregnancy to prepare, or bring your postpartum self and your little one(s) to learn hands-on!
Note: Infants should be between 0-3 months in order for the information to feel relevant.
Power in Postpartum is a 4 hour class, meeting every month on the 4th Sunday from 2-6 pm at the Anthem Wellness Center.