Nicole Sprague

Doula Services:

Postpartum Doula - Daytime, Evening, and Weekends

Contact Information

Locations: Reno, Sparks, Spanish Springs, Virtual

Pronouns: She/Her

Email:  nicole@theearlydaysdoula.com

Website: theearlydaysdoula.com

Phone: (775) 636-0272

Instagram: @theearlydays.doula

Nicole’s Story:

My own motherhood completely transformed the way I see postpartum care. After my first baby, I discovered just how uncertain and overwhelming this season could feel. I found myself second-guessing everything—struggling to trust my instincts, weighed down by conflicting advice, and wishing for reassurance that what I was feeling and experiencing was normal. Even with the help I had from my family, there were moments when I needed something different—professional guidance, extra practical help, or simply someone unbiased to remind me to trust myself and my baby.

As I navigated the often-overlooked challenges and discovered the beauty of the fourth trimester, it sparked a calling to fill the gaps in early parenthood that I had felt in my own experience. That calling became The Early Days Doula.

As a DONA-trained postpartum doula, I’ll help you build trust in yourself and find confidence in your own way of parenting.

My commitment is to meet you where you are—offering judgment-free, research-based emotional, physical, and practical support tailored to your family’s unique needs. Whether it’s building assurance in your decisions or simply giving you space to heal and bond, I’m here to lighten the load and make sure you don’t have to face those early days alone.

Above all, I believe every new parent deserves the space to rest, learn, and connect at their own pace. This is your time to get to know your baby—and the incredible new version of yourself. I’d love to walk alongside you as you enter into this new chapter.